Mindfulness Workshop
2nd Tuesday of every month 5:30 to 6:30pm
Ananda Omaha
4910 Dodge St, Omaha, NE 68132
Join us for an immersive experience dedicated to holistic wellbeing, emotional balance, and community connection. Through soothing practices like yoga, breathwork, somatics, EFT tapping, and creative ritual building, you will learn practical ways to regulate your nervous system and handle life’s stressful moments with ease.
This is more than a wellness workshop. It is a safe, welcoming space to move, create, build lasting friendships, and step back into your confidence with deep self-worth and body awareness.
Hosted by CenterPointe + Brooke Monaco
