Life doesn’t seem all that great right now. You feel like nothing matters anymore. You just want it to end. 

We get it.

But the quick fix you might think is the only way out—suicide, drug use, or something else—will only make it worse.

Anyone can experience a crisis. You are not alone.

Help is just a call or text away - 24/7, 365 days a year - for youth, adults, or families.

p: 402.475.6695

Or, Text START to 741741 to reach the National Crisis Textline

Want to see someone face-to-face? Walk-in crisis counseling available:

1000 S 13th St, Lincoln

Mon - Fri, 8am - 5pm