WRAP Group
Create life and wellness the way you want it! Join us for our Wellness Recovery Action Plan (WRAP) group to help:
- Develop simple and effective tools to create and maintain wellness
- Create a daily plan to stay on track with your wellness goals
- Identify how to handle setbacks
- Gain support and stay in control in a crisis
- and most importantly, increase hope in your life!
Join us on Mondays 2:00-3:00pm
The Real Life Parent Club
A Trauma-Informed Parenting Group for navigating tough moments.
- Gain skills and tools in mutually benefial ways in connecting with loved ones
- Children are welcome to come and participate in a separate fun activity with staff/volunteers
during group.
Join us on Tuesdays 5:00-6:00pm (Beginning September 29)
Peer Empowerment Connections
Have you struggled with your well-being? This is a peer-led group that provides support to individuals experiencing mental health or substance use symptoms. This group provides a safe place to share challenges and successes with those around you.
The purpose of this group is to:
- Understand and accept your mental health condition
- Gain support from others with similar experiences
- Develop healthy ways to cope with your struggles
Wednesdays at 2:00-3:00pm
SMART Recovery
Join us for SMART Recovery meetings to receive mutual help in addiction recovery.
SMART Recovery can help with:
- Building and maintaining motivation
- Coping with urges or substance cravings
- Managing thoughts, feelings, and behaviors
- Living a balanced life
SMART Recovery: Wednesdays 5:30-6:30pm or Thursdays 12:00-1:00pm
SMART Recovery for Youth (ages 13-19): Tuesdays 5:30-6:30pm
The Waiting Room
- A Support Group for people who love someone struggling with Mental Health and or/substance use.
- Drop-in confidential and non-clinical space to be understood, resourced and connected
- Topics on understanding the disorder, family roles, boundaries, grief, communication and self care
Fridays 5:00-6:00pm
All groups take place at the CenterPointe Campus for Health & WellBeing located at 2202 S. 11th St. Lincoln, NE 68502.
